Looking for a new type of workout for the spring? Want a $25 gift card to a great local restaurant? Auburndale’s Cardio High has a new spring promotion designed to get us into their exercise studio and then to Ward 4 Restaurant with a FREE $25 gift card. The best part? You don’t have to sign up for anything—just take one of their FREE classes, and right after Cardio High owner and Waban resident Mark Goodman will hand you a $25 gift card, no strings attached. Yep, Mark’s pretty sure we’ll be so happy with the trial class that we’ll be back.

Cardio High takes a different approach to exercise, offering challenging classes that strengthen bodies without wearing them down. Low impact classes integrate strength training, balance, core work, functional movement, and short bursts of cardio, delivering a healthy, whole body workout in just under an hour. Classes are small, supportive, and for all fitness levels. Sign up for one of the free classes today—the Ward 4 promotion only runs through April.